Recovery Support

M4Z

A "berry good" support for Mag-nificent sleep.

₹2,699 / For 3 months

For active individuals, peak performance depends on more than training and nutrition. Regular exercise, stress, sleep deprivation, and nutrient depletion compromise recovery. M4Z delivers targeted nutritional support with Quad Magnesium Blend, Zinc, Vitamin B6, and Blueberry Extract, scientifically formulated to support muscle recovery, restful sleep, immune health, and consistent performance.

Clinical References:
Quad Magnesium Blend: Aquamin®, Bisglycinate, Malate, Citrate (synergistic recovery support)
Zinc: Essential for muscle recovery, immune defence, and cellular repair
Vitamin B6: Supports nervous system and energy metabolism
Blueberry Extract: Antioxidant protection against oxidative stress

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Recommended Dosage : 1 tablet before sleeping or as recommended by your healthcare professional.

When to Take : Evening, ideally 30-60 minutes before bed for optimal recovery and sleep support.

For Best Results : Consistent daily use provides cumulative nutritional support. Take with water or as directed.

Storage : Cool, dry place. Keep container tightly closed after use. Protect from direct sunlight and moisture.

Who Is It For? :

  • For active individuals who want to recover well and stay ready for what’s next.
  • For those with poor or restless sleep who want to wake up feeling refreshed.
  • For people who exercise regularly and want to support muscle recovery.
  • For those managing busy, demanding days who want everyday nutritional support

Important Note : Daily support alongside a balanced diet, not a medical treatment.

Quad Magnesium Blend : Four scientifically selected forms — Aquamin® Magnesium, Magnesium Bisglycinate, Magnesium Malate, Magnesium Citrate — working in harmony to support muscle recovery, relaxation, sleep, and energy production.

Zinc : Essential trace mineral supporting muscle recovery, immune function, protein synthesis, cell growth, and hormonal balance.

Vitamin B6 : Supports nervous system health, energy metabolism, and cognitive function during recovery.

Blueberry Extract : Rich in antioxidants to neutralize free radicals, support immune function, and protect cells from oxidative stress.

Boron : Supports mineral metabolism and bone health alongside magnesium and zinc.

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DESIGNED FOR WHAT ACTIVE RECOVERY ACTUALLY REQUIRES

The better choice Uvita Adult Supplements

India's first magnesium with blueberry support.

  • Quad Magnesium Blend
  • Zinc for muscle recovery and immune
  • Vitamin B6 for nervous system health
  • Blueberry Extract for antioxidant protection
Other Supplements What you usually get
  • Single magnesium form only
  • No zinc or comprehensive mineral support
  • No nervous system or antioxidant support
  • Limited ingredient synergy

THREE WAYS WE SUPPORT YOUR RECOVERY

Balance

Quad Magnesium Blend and Zinc support mineral balance. Blueberry Extract provides antioxidant support. Together they maintain physiological equilibrium and resilience.

Tranquility

Magnesium supports relaxation and nervous system calm. Vitamin B6 aids emotional wellbeing. Deep recovery begins with inner tranquility.

Recovery

Quad Magnesium supports muscle repair and energy restoration. Zinc supports tissue recovery. Blueberry protects cells. Complete recovery support.

Mg Bisglycinate

Relaxation & Sleep

Mg Citrate

Bowel Balance &
Digestive Comfort

Mg Malate

Muscles & Energy

Aquamin™ Mg

Bones & Joint support

Blueberry
Extract

Antioxidant support

Essential Nutrients
for RECOVERY

Aquamin® (Mg TG) Magnesium

Premium Marine-Derived Recovery.

Marine-derived magnesium naturally enriched with trace minerals. Supports muscle function and post-exercise recovery.

Magnesium Bisglycinate

Superior Absorption & Calm.

Highly bioavailable form with superior absorption and calming properties. Supports muscle recovery and restful sleep.

Magnesium Malate

Cellular Energy Support.

Supports cellular energy production and healthy muscle function. Reduces fatigue and promotes post-exercise recovery.

Magnesium Citrate

Rapid Absorption & Effectiveness.

Highly bioavailable form known for efficient absorption. Supports digestive comfort and bowel regularity

Zinc

Immune Defence & Repair.

Essential trace mineral for muscle recovery, immune defence, and cellular repair. Cannot be stored by the body.

Vitamin B6

Nervous System & Metabolism.

Supports nervous system health and energy metabolism. Aids cognitive function during recovery.

Blueberry Extract

Antioxidant Protection & Recovery.

Packed with natural antioxidants. Protects cells from oxidative damage and supports post-workout recovery.

  • ONE TABLET. EVERY NIGHT. THAT'S IT.
  • Recommended Dosage

    Take 1 tablet daily, ideally 30-60 minutes before bed.

  • Consistent Recovery

    Daily consumption builds muscle recovery and sleep support cumulatively.

It’s daily support when training, stress and busy days take a toll on recovery.


Daily stress, inadequate sleep, and intense physical activity gradually deplete essential nutrients, affecting your body's ability to recover efficiently. M4Z bridges those gaps with Quad Magnesium Blend, Zinc, Vitamin B6, and Blueberry Extract.

0Magnesium Forms

Aquamin®, Bisglycinate, Malate & Citrate target different recovery pathways.

0Power Recovery

Magnesium + Zinc + Vitamin B6 + Blueberry Extract. Comprehensive support most don't offer.

0Core Ingredients

Effective doses. No compromise. Blueberry Extract included for complete recovery support.

What actually changes week by week

Real individuals. Real recovery. Real timelines.

Before taking U-Vita After taking U-Vita


Muscle Recovery & Soreness
Quad Magnesium + Zinc
Quality sleep & restfulness
Magnesium
Energy & Daily Performance
Magnesium Malate + Zinc + Blueberry Extract

Integrated evidence from Aquamin® clinical data

Zinc recovery studies

WHAT CHANGES WEEK BY WEEK

Reflects what active individuals typically report. Consistency unlocks results.

Week

02

Image

Week

04

Image

Week

06

Image

Week

08

Image

Repeat

Image

Sleep slightly deeper. Recovery starting. Muscle fatigue easing.

Settling In

Sleep quality improving. Recovery noticeably better. Waking less tired.

Finding Your Rhythm

Muscle recovery consistent. Sleep deeper. Energy steadier throughout day.

Deeper Recovery

Recovery efficient. Sleep restorative. Performance and resilience sustained.

New normal

Benefits compound with consistency. Long-term recovery building, not quick fix.

Keep Building

Week

02

Image

Sleep slightly deeper. Recovery starting. Muscle fatigue easing.

Settling In

Week

04

Image

Sleep quality improving. Recovery noticeably better. Waking less tired.

Finding Your Rhythm

Week

06

Image

Muscle recovery consistent. Sleep deeper. Energy steadier throughout day.

Deeper Recovery

Week

08

Image

Recovery efficient. Sleep restorative. Performance and resilience sustained.

New normal

Repeat

Image

Benefits compound with consistency. Long-term recovery building, not quick fix.

Keep Building

Think of it as daily nutritional support that sustains your recovery and performance.

For everyone else at the breakfast table.

Kids 4+
Grow Buddy (Gummy)

Eye Health + Immunity

Grow Buddy (Gummy)

  • Lutein
  • Algal DHA
  • Probiotics
Boys 13-18
Boys' Nutrition Mix

Performance + Focus

Boys' Nutrition Mix

  • Milk Protein
  • Brahmi
  • Ashwagandha
Girls 13-18
Girls' Nutrition Mix

Energy + Hormone Balance

Girls' Nutrition Mix

  • Iron
  • Shatavari
  • Moringa
Kids 7-12
Kids' Nutrition Mix

Focus + Steady Growth

Kids' Nutrition Mix

  • Milk Protein
  • Algal DHA
  • Ashwagandha
Kids 2-6
Kids' Nutrition Mix

Growth + Everyday Immunity

Kids' Nutrition Mix

  • Algal DHA
  • Lactoferrin
  • Elderberry
Adult (Cocoa)
Advanced Protein Mix

Recovery + Daily Strength

Advanced Protein Mix

  • 20g Protein
  • Ashwagandha
  • Cocoa
Adult (Unflavoured)
Advanced Protein Mix

Recovery + Nothing Added

Advanced Protein Mix

  • 20g Protein
  • Ashwagandha
  • Unflavoured

Still not Convinced? Fair. Let's talk.

Four forms work synergistically — each targets different recovery pathways. Aquamin® for bioavailability, Bisglycinate for absorption, Malate for energy, Citrate for rapid delivery.

Sleep quality improvements within 2-3 weeks. Muscle recovery and energy improvements by week 4-6. Long-term resilience builds over months.

No. Anyone experiencing poor sleep, muscle fatigue, or stress-related recovery issues benefits. Designed for active adults of all levels.

M4Z combines four magnesium forms with Zinc, Vitamin B6, and Blueberry Extract — addressing muscle, sleep, immune, and antioxidant recovery comprehensively.

Generally compatible, but consult your healthcare professional if taking medications or other supplements to ensure no interactions.

Think of it like daily recovery support. Benefits build with consistency, muscle repair, sleep quality, immunity, and resilience compound over time.