M4Z
A "berry good" support for Mag-nificent sleep.
For active individuals, peak performance depends on more than training and nutrition. Regular exercise, stress, sleep deprivation, and nutrient depletion compromise recovery. M4Z delivers targeted nutritional support with Quad Magnesium Blend, Zinc, Vitamin B6, and Blueberry Extract, scientifically formulated to support muscle recovery, restful sleep, immune health, and consistent performance.
Clinical References:
Quad Magnesium Blend: Aquamin®, Bisglycinate, Malate, Citrate (synergistic recovery support)
Zinc: Essential for muscle recovery, immune defence, and cellular repair
Vitamin B6: Supports nervous system and energy metabolism
Blueberry Extract: Antioxidant protection against oxidative stress
CHOOSE YOUR PACK
Tell us about your diet, lifestyle, and daily routine - we'll match you to the formula your body actually needs.
Book NowFREQUENTLY BOUGHT TOGETHER
Advanced Protein Mix
Advanced Protein Mix
Our Certifications
India's first magnesium with blueberry support.
- Quad Magnesium Blend
- Zinc for muscle recovery and immune
- Vitamin B6 for nervous system health
- Blueberry Extract for antioxidant protection
- Single magnesium form only
- No zinc or comprehensive mineral support
- No nervous system or antioxidant support
- Limited ingredient synergy

-
ONE TABLET. EVERY NIGHT. THAT'S IT.
-
Recommended Dosage
-
Consistent Recovery
Daily stress, inadequate sleep, and intense physical activity gradually deplete essential nutrients, affecting your body's ability to recover efficiently. M4Z bridges those gaps with Quad Magnesium Blend, Zinc, Vitamin B6, and Blueberry Extract.
Aquamin®, Bisglycinate, Malate & Citrate target different recovery pathways.
Magnesium + Zinc + Vitamin B6 + Blueberry Extract. Comprehensive support most don't offer.
Effective doses. No compromise. Blueberry Extract included for complete recovery support.
What actually changes week by week
Real individuals. Real recovery. Real timelines.
Integrated evidence from Aquamin® clinical data
Zinc recovery studies
Week
02
Week
04
Week
06
Week
08
Repeat
Sleep slightly deeper. Recovery starting. Muscle fatigue easing.
Settling In
Sleep quality improving. Recovery noticeably better. Waking less tired.
Finding Your Rhythm
Muscle recovery consistent. Sleep deeper. Energy steadier throughout day.
Deeper Recovery
Recovery efficient. Sleep restorative. Performance and resilience sustained.
New normal
Benefits compound with consistency. Long-term recovery building, not quick fix.
Keep Building
For everyone else at the breakfast table.
Still not Convinced? Fair. Let's talk.
Four forms work synergistically — each targets different recovery pathways. Aquamin® for bioavailability, Bisglycinate for absorption, Malate for energy, Citrate for rapid delivery.
Sleep quality improvements within 2-3 weeks. Muscle recovery and energy improvements by week 4-6. Long-term resilience builds over months.
No. Anyone experiencing poor sleep, muscle fatigue, or stress-related recovery issues benefits. Designed for active adults of all levels.
M4Z combines four magnesium forms with Zinc, Vitamin B6, and Blueberry Extract — addressing muscle, sleep, immune, and antioxidant recovery comprehensively.
Generally compatible, but consult your healthcare professional if taking medications or other supplements to ensure no interactions.
Think of it like daily recovery support. Benefits build with consistency, muscle repair, sleep quality, immunity, and resilience compound over time.
